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5 Yoga Spots In Cornwall

yoga

Yoga is a great activity to get your body moving, clear your mind and benefit your soul. There are plenty of yoga classes scattered across Cornwall, all suitable for beginners. So what are you waiting for? Go strengthen your body and rejuvenate your mind!

Lime House Yoga, Mount

yoga

Head to the north coast to find ultimate zen. Lime House Yoga have a purpose build studio, which overlooks the beautiful Atlantic coast.

Get your body moving and stretching in this calm environment. It’s a unique yoga experience, styled to be challenging yet playful – making it an activity full of fun. Take this time to focus on your breathing, it's a great way to be mindful and reduce stress.

Lime House Yoga provides weekly classes, workshops, retreats and guest teachers. This exciting studio will definitely leave you wanting more, with updated routines to keep you busy.

Whether you are a beginner or a yoga pro - you will find a class that will suit you. And when the summer months arrive, you can enjoy yoga outside on the decking and the lawns. 

Once you have enjoyed a mind blowing yoga session, you could always take a stroll to the beach - aren't we lucky?

Oceanflow, Newquay

yoga

Oceanflow provides a dynamic environment for amazing yoga classes. They state that their classes are fun and energetic – certain to leave you coming back for more. They even provide HOT yoga classes in their HOT studio, making their classes an intense yet great way to get your body and mind working.

From group classes, beginner sessions, retreats to private sessions, there’s a little something for everyone. The classes are always small, making it an intimate and personal session which can be catered for you.

The studio overlooks Fistral beach, creating a serene location to truly enjoy your time here.

No matter what, your experience will be great with the qualified and friendly faces at Oceanflow Yoga.

Breathe Health and Fitness, Truro

yoga

Breathe Health and Fitness provides a hot yoga experience which is filled with energy to make your body feel amazing.

The structured moves ensure that your body is feeling balanced, strong, flexible as well as maintaining a happy and healthy mind throughout.

Breathe Health and Fitness aims to create a holistic approach, creating an experience which optimises your well-being.

The team also supports the not for profit charity, Street Kids Rescue. Not only will you be supporting your body you will be making a difference in the world.

Yoga isn’t all they do, Breathe also provides classes from aerobic fitness, Pilates and strength training for those of you wanting to strengthen your body!

Amy-Yoga, St Agnes

yoga

Amy-Yoga located in St Agnes, is the perfect place for any mummies to be or those with little ones. Join in with the fun and take part in pre and postnatal yoga, with a fully trained yoga instructor.

Amy Jones is a fully trained and experienced British Wheel of Yoga teacher. Bring along your bump, baby or toddler and enjoy specialist classes. From weekend workshops to private sessions, you can find the perfect session to fit you and your baby’s needs.

It’s a friendly environment, with the chance for everyone to have some fun while being at one with their body.

The yoga sessions take place in a fully equipped studio. There’s parking and even a cafe to grab a treat afterwards.

Karli Yoga, Penzance

yoga

Karli teaches yoga classes and workshops in Penzance and surrounding areas.

As a yoga instructor, Karli believes that yoga is a chance to feel balanced – physically, mentally and spiritually. She makes classes special, by creating a class which works for everyone.

Karli loves to make her yoga classes a  fun experience for all. Within the Karlyoga Hatha/Vinyasa sessions she offers breath awareness exercises, mindful meditation and postural awareness and flow.

Karli also offers Hot Yoga, a 75 minute session which works your major muscle groups. Sounds fabulous, and apparently it’s great for your health. At the end of hot yoga session, you will be left feeling ‘refreshed’ and ‘revitalised’.

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